Chair Yoga Day Retreat
Sunday 23rd November 2025
Chilworth Village Hall, Hampshire
10:30 - 15:30
​
After years of teaching Chair Yoga I started running Chair Yoga Day Retreats in early 2024 so that all my students had the opportunity to enjoy more Yoga outside of class.
This was a so well received that my Chair Retreats are here to stay and I have a date for your diary to end 2025.
What to Expect
Held at Chilworth Village Hall, just 10 minutes from Chandler's Ford, you can expect the following from your day:
​
- A morning Chair Yoga Class
- Afternoon Tea with homemade cakes and scones
- A session learning the ancient art form of Mandala drawing
​
Mandalas are rich in symbolism and meaning. Often used in meditation to help focus the mind and promote inner peace.
​
Th practice of Mandala frawing itself is a rcognised form of art therapy. Helping to reduce stress and promote mental well-being.
​
So this day is a real treat for your mind, your body and your belly :-)​
​
Any creations will be for you to keep or gift to a loved one.
​
Either way, you will take your drawings home with you.​​​​​​​​​​
​
I loved every minute
Theresa, Chandler's Ford
Chair Yoga Day Retreat May 2024
What Next?
The day will include all food, refreshments and materials for a memorable day.
​
You DO NOT NEED any Yoga experience
You DO NOT NEED any drawing experience
You DO NOT NEED to be artistic.
​
You will be guided through both sessions so you can truly switch off, enjoy movement and breathwork, enjoy delicious food and enjoy learning a new skill.
​
It is suitable for all experiences, even if that is as a total beginner.
​
Spaces will be limited so bookings will be taken on a first come first served basis.
​
Why not share the day with a friend or loved one.
All are welcome!
​​​
BOOK NOW
Sunday 23rd November 10:30 - 15:30
89 British pounds